Relationships can be the most profound, joyful and difficult part of being human. Whether you are at a crisis point, wanting to enhance your relationship or needing a tune up couple’s therapy can help. I have worked with couples with various issues including communication, reducing conflict, role-expectations, adjustment to having a baby and becoming new parents, infidelity and premarital counseling. Through couples counseling you will learn to listen to one another, learn how to slow down conflicts, become aware of habitual patterns that have developed and how to disrupt them and heal family of origin wounds.
As a partner and a parent I bring a level of understanding of how these relationships can be rewarding and challenging at the same time.
My work with couples is influenced by several theories and approaches including, the Gottman Method and Sue Johnson’s Emotionally Focused Therapy.